The short version. Happy Fin Labs makes wildcrafted sea moss and Himalayan shilajit supplements — gummies and gel — manufactured in GMP-certified US facilities and third-party tested for purity and heavy metals. Most people take 2 gummies or 1–2 tablespoons of gel daily with food, and give it 30–60 days. Orders ship in 1–2 business days and are covered by a 30-day guarantee.

About the products

What does Happy Fin Labs make?

Three products. 16-in-1 Sea Moss Gummies combine wildcrafted Chondrus crispus with 15 supporting botanicals in a green apple chew. Pineapple Shilajit Gummies deliver purified Himalayan shilajit in a pineapple chew. Liposomal Sea Moss Gel is raw wildcrafted sea moss in a phospholipid delivery system, taken by the spoonful.

Which product should I start with?

Most people start with the 16-in-1 Sea Moss Gummies. They cover the foundational ground — trace minerals, everyday energy, immune and digestive support — in the format people are most likely to keep taking. Add shilajit afterwards if stamina and focus are your priority.

Does it work for both men and women?

Yes. Sea moss addresses dietary mineral gaps, which are not sex-specific. Shilajit is used by both, though the testosterone research most often cited was conducted in men aged 45–55.

Are your products vegan?

Yes. All three are vegan, non-GMO and gluten-free. Our gummies are set with pectin rather than gelatin.

Where are your products made?

In GMP-certified facilities in the United States. Our sea moss is wildcrafted from clean Atlantic coastal waters, and every batch is third-party tested for purity, heavy metals and contaminants.

Can I see a certificate of analysis?

Yes. Email support@happyfinlabs.com with the batch number on your jar and we will send the third-party lab report for that batch.

Taking them

How much should I take?

Two gummies daily for either gummy product, or 1–2 tablespoons of gel. Take them with a meal. Do not exceed the labelled serving — sea moss is iodine-dense and more is not better.

Do I need to take them with food?

It is recommended but not required. Dietary fat improves the uptake of fat-soluble nutrients, and food reduces the chance of mild stomach upset. Consistency matters more than perfect timing.

Morning or night?

Whichever you will remember. Neither product is a stimulant, so there is no sleep concern with an evening dose. Morning with breakfast is the most common choice because it is the easiest habit to keep.

How long until I notice anything?

Digestive changes often appear within the first week or two. Energy and general wellbeing typically take 2–6 weeks. Skin, hair and nails take 6–12 weeks because they depend on new growth. Shilajit is slower still — allow 8–12 weeks. Give any of them at least 30 days. Detail in How Long Does Sea Moss Take to Work?

Can I take sea moss and shilajit together?

Yes — there is no known interaction, and they do different jobs. Introduce them two weeks apart so you can tell which is doing what. See Can You Take Sea Moss and Shilajit Together?

Can I take two sea moss products at once?

We do not recommend it. Stacking the gel with the gummies is the easiest way to push your iodine intake past a sensible range without noticing. One sea moss product at a time.

Do I need to cycle off?

No. These are not compounds that build tolerance. Daily use at the labelled serving is the intended pattern.

Ingredients and safety

Are there any side effects?

Most people tolerate them well. The common effects are mild and digestive — bloating or looser stools in the first few days as your gut adjusts to added soluble fibre. Starting at half a serving for the first week usually prevents it. Full detail in Sea Moss Side Effects and Who Should Avoid It.

Who should not take these products?

Speak to your doctor first if you have a thyroid condition, are pregnant or breastfeeding, take thyroid medication or blood thinners, have kidney disease, or have a shellfish or iodine allergy. Shilajit should be avoided by anyone with haemochromatosis or another iron storage disorder. These products are not intended for children.

How much iodine is in your sea moss products?

Iodine content is stated on the supplement facts panel of each product. Adult intake is 150 mcg per day with a tolerable upper limit of 1,100 mcg from all sources — count seaweed in your diet and any multivitamin toward that total.

Is the carrageenan in sea moss a problem?

The inflammation research widely cited online concerns degraded carrageenan (poligeenan), a chemically processed compound used to induce inflammation in animal models. It is not a food ingredient and is not present in sea moss. Food-grade carrageenan occurring naturally in Chondrus crispus is a different molecule and is approved for food use in the US and EU.

Do your gummies contain sugar?

A small amount — it is part of what makes a pectin gummy set and taste like anything. The exact figure is on the nutrition panel.

Will these interact with my medication?

Possibly. Sea moss interacts with thyroid medication and with blood thinners such as warfarin. Shilajit warrants a check if you take blood pressure, diabetes or hormone-related medication. Take the label to your pharmacist — it is a two-minute conversation.

Ordering and shipping

How long does shipping take?

Orders are processed within 1–2 business days. Delivery within the continental US typically takes a further 2–5 business days. You will receive tracking by email once your order ships.

Is shipping free?

Free priority shipping is available on eligible orders within the continental United States. See our Shipping Policy for full terms.

Do you ship internationally?

Shipping availability varies by destination. Enter your address at checkout to see the options and rates for your country.

Where is my order?

Check the tracking link in your shipping confirmation email. If you have not received tracking within 3 business days of ordering, email support@happyfinlabs.com.

My order arrived damaged or incorrect.

Email support@happyfinlabs.com within 30 days with your order number and a photo, and we will make it right.

Returns and subscriptions

What is your return policy?

We offer a 30-day guarantee. If you are not satisfied, contact support@happyfinlabs.com within 30 days of delivery. Full terms are on our Refund Policy page.

How do I cancel or change a subscription?

Log into your account and cancel in one click, or email us with “Cancel Subscription” in the subject line. No fees and no penalties. You can also pause, skip or reschedule a delivery at any time.

How do I contact you?

Email support@happyfinlabs.com or use our contact form. We aim to reply within one business day.

Still have a question?

If your question is not answered here, email support@happyfinlabs.com — a real person will get back to you. You may also find what you need in our journal, where we cover sea moss and shilajit in more depth.

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. The information on this page is general and is not medical advice. Consult your healthcare provider before starting any supplement, particularly if you are pregnant, nursing, taking medication, or managing a thyroid condition.